COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
GINGERBREAD COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 464 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 69.7 g | 75 g | |
| Fat | 18.2 g | 16.1 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 485 MG | 393 MG |