COOKIE MIX vs SOUTHEASTERN MILLS CORNBREAD MIX

Nutrition comparison per 100 g serving

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SOUTHEASTERN MILLS CORNBREAD MIX wins in 7 out of 14 nutrient categories

COOKIE MIX: 4 vs SOUTHEASTERN MILLS CORNBREAD MIX: 7 (3 ties)

Overview

Nutrient	COOKIE MIX	SOUTHEASTERN MILLS CORNBREAD MIX	Winner
Calories	393 cal	429 cal
Protein	3.6 g	7.1 g
Carbs	82.1 g	60.7 g
Fat	41.1 g	14.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIX	SOUTHEASTERN MILLS CORNBREAD MIX	Winner
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKIE MIX	SOUTHEASTERN MILLS CORNBREAD MIX
Calcium, Ca	0 MG	246 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	214 MG
Sodium, Na	286 MG	1,250 MG

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