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SOUTHEASTERN MILLS CORNBREAD MIX, 6 OZ

Cake, Cookie & Cupcake Mixes Southeastern Mills Inc. Branded
429 Calories
7.1g Protein
60.7g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,250mg 54%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 60.7g 74%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 0 MG 0%
Potassium, K 214 MG 5%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About SOUTHEASTERN MILLS CORNBREAD MIX, 6 OZ

SOUTHEASTERN MILLS CORNBREAD MIX, 6 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED WHITE AND YELLOW CORN MEAL (CORN MEAL (NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WHEAT FLOUR, SHORTENING (INTERESTERIFIED SOYBEAN OIL, PALM OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SUGAR, BUTTERMILK SOLIDS, DRIED EGG YOLKS, DRIED EGG WHITES, SALT, GUAR GUM, PREGELATINIZED WHEAT STARCH, CITRIC ACID, FLAVOR (BUTTERMILK POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT))

Dietary Information

Notable micronutrients in SOUTHEASTERN MILLS CORNBREAD MIX, 6 OZ include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SOUTHEASTERN MILLS CORNBREAD MIX, 6 OZ gets 7% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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