COOKIE KIT vs BENTON'S
Nutrition comparison per 100 g serving
Ad 468x60
BENTON'S wins in 8 out of 11 nutrient categories
COOKIE KIT: 0
vs
BENTON'S: 8
(3 ties)
Overview
| Nutrient | COOKIE KIT | BENTON'S | Winner |
|---|---|---|---|
| Calories | 542 cal | 517 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 70.8 g | 69.0 g | |
| Fat | 29.2 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 104 MG | 259 MG |