COOKIE DOUGH vs COOKIE MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 7 out of 10 nutrient categories

COOKIE DOUGH: 1 vs COOKIE MIX: 7 (2 ties)

Overview

Nutrient	COOKIE DOUGH	COOKIE MIX	Winner
Calories	455 cal	368 cal
Protein	3.0 g	5.3 g
Carbs	57.6 g	79.0 g
Fat	24.2 g	2.6 g
Fiber	3 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	COOKIE MIX
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.2 MG	3.8 MG
Sodium, Na	167 MG	421 MG

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