COOKIE DOUGH vs WON TON WRAPPERS
Nutrition comparison per 100 g serving
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WON TON WRAPPERS wins in 7 out of 12 nutrient categories
COOKIE DOUGH: 1
vs
WON TON WRAPPERS: 7
(4 ties)
Overview
| Nutrient | COOKIE DOUGH | WON TON WRAPPERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 304 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 56.3 g | 56.5 g | |
| Fat | 17.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | WON TON WRAPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH | WON TON WRAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 176 MG | 239 MG |