COOKIE DOUGH vs FIBER BARS

Nutrition comparison per 100 g serving

Ad 468x60

COOKIE DOUGH wins in 6 out of 11 nutrient categories

COOKIE DOUGH: 6 vs FIBER BARS: 3 (2 ties)

Overview

Nutrient	COOKIE DOUGH	FIBER BARS	Winner
Calories	312 cal	343 cal
Protein	31.3 g	17.1 g
Carbs	43.8 g	65.7 g
Fat	9.4 g	10 g
Fiber	34.4 g	25.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE DOUGH	FIBER BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE DOUGH	FIBER BARS
Calcium, Ca	156 MG	114 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	129 MG
Sodium, Na	109 MG	386 MG

Ad 728x90