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FIBER BARS, FUDGE GRAHAM

Snack, Energy & Granola Bars SOUTH BEACH DIET Branded
343 Calories
17.1g Protein
65.7g Carbs
10g Fat
25.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 65.7g 24%
Dietary Fiber 25.7g 92%
Total Sugars 17.1g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 65.7g 71%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Potassium, K 129 MG 3%
Sodium, Na 386 MG 17%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
FRESH BAR, BAR, APPLE ALMOND CINNAMON 354 12.3g 52.3g 10.8g FIVE FRIENDS FOOD, FRESH BAR 364 12.1g 50g 13.6g FIVE FRIENDS FOOD, FRESH BAR, PUMPKIN CARROT PECAN 343 11.4g 48.6g 11.4g ORGANIC ENERGY CHEWS 300 0g 80g 0g PRO BAR, BITE ORGANIC ENERGY BAR, PEANUT BUTTER CHOCOLATE CHIP 413 13.0g 60.9g 17.4g PRO BAR, BASE, PROTEIN BAR, PEANUT BUTTER CHOCOLATE 415 28.3g 45.3g 15.1g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (25.7g per 100g), supporting digestive health.

About FIBER BARS, FUDGE GRAHAM

FIBER BARS, FUDGE GRAHAM is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.1g of protein, 65.7g of carbohydrates, and 10g of fat. It also contributes 25.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER), SOY CRISP) (SOY PROTEIN ISOLATE), GLYCERIN, SUGAR, ROLLED OATS, WHOLE WHEAT CRISP (WHOLE GRAIN WHEAT, CORN BARLEY MALT EXTRACT, SALT), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, MALT EXTRACT, SALT), FRACTIONATED PALM KERNEL AND PALM OIL, FRUCTOSE, WATER, SUNFLOWER OIL, CELLULOSE, NATURAL FLAVOR, COCOA POWDER PROCESSED WITH ALKALI, LACTOSE, SALT, NON-FAT DRY MILK, SOY LECITHIN, CARAMEL COLOR.

Dietary Information

FIBER BARS, FUDGE GRAHAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, FIBER BARS, FUDGE GRAHAM gets 20% of its calories from protein, 77% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FIBER BARS, FUDGE GRAHAM

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