COOKIE CHOCOLATE CHIP vs COOKIES
Nutrition comparison per 100 g serving
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COOKIE CHOCOLATE CHIP wins in 8 out of 10 nutrient categories
COOKIE CHOCOLATE CHIP: 8
vs
COOKIES: 1
(1 ties)
Overview
| Nutrient | COOKIE CHOCOLATE CHIP | COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 432 cal | |
| Protein | 15 g | 5.4 g | |
| Carbs | 51.3 g | 56.8 g | |
| Fat | 18.8 g | 21.6 g | |
| Fiber | 12.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CHOCOLATE CHIP | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | COOKIE CHOCOLATE CHIP | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Sodium, Na | 338 MG | 216 MG |