COOKIE vs BISCUITS HALF COVERED WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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COOKIE wins in 7 out of 10 nutrient categories
COOKIE: 7
vs
BISCUITS HALF COVERED WITH MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | COOKIE | BISCUITS HALF COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 64.3 g | 66.2 g | |
| Fat | 21.4 g | 23 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE | BISCUITS HALF COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE | BISCUITS HALF COVERED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 443 MG | 0 MG |