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COOKED TAIL-ON SHRIMP vs GARLIC & HERB GLAZED TILAPIA FILLETS

Nutrition comparison per 100 g serving

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COOKED TAIL-ON SHRIMP wins in 6 out of 10 nutrient categories
COOKED TAIL-ON SHRIMP: 6 vs GARLIC & HERB GLAZED TILAPIA FILLETS: 1 (3 ties)

Overview

Nutrient COOKED TAIL-ON SHRIMP GARLIC & HERB GLAZED TILAPIA FILLETS Winner
Calories 94 cal 96 cal
Protein 21.2 g 17.4 g
Carbs 0 g 2.6 g
Fat 1.2 g 1.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED TAIL-ON SHRIMP GARLIC & HERB GLAZED TILAPIA FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COOKED TAIL-ON SHRIMP GARLIC & HERB GLAZED TILAPIA FILLETS Winner
Calcium, Ca 24 MG 17 MG
Iron, Fe 3.2 MG 0.6 MG
Sodium, Na 224 MG 287 MG
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