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GARLIC & HERB GLAZED TILAPIA FILLETS

Frozen Fish & Seafood Target Stores Branded
96 Calories
17.4g Protein
2.6g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 287mg 12%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 82%
Carbs 2.6g 12%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 287 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BLACK TIGER RAW, SHELL ON, EZ PEEL, DEVEINED COLOSSAL SHRIMP, BLACK TIGER 62 14.6g 0g 0.9g RAW, SHELL ON, EZ PEEL, DEVEINED BLACK TIGER SHRIMP 62 14.6g 0g 0.9g PEELED & DEVEINED, TAIL-ON COOKED SHRIMP 71 15.3g 0g 0g CATFISH FILLETS 121 15.2g 0g 6.3g PACIFIC RAW SALMON FILLETS 85 20.4g 0g 0.7g WILD-CAUGHT HADDOCK FILLETS 71 15.9g 0g 0.4g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Good source of protein with 17.4g per 100g.
  • Very low in fat (1.3g per 100g).

About GARLIC & HERB GLAZED TILAPIA FILLETS

GARLIC & HERB GLAZED TILAPIA FILLETS is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.4g of protein, 2.6g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORINGS, CORN STARCH, DEHYDRATED ONION, SALT, MALTODEXTRIN, FISH GELATIN (TILAPIA), SPICES, DEHYDRATED GARLIC, YEAST EXTRACT.

Dietary Information

GARLIC & HERB GLAZED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, GARLIC & HERB GLAZED TILAPIA FILLETS gets 72% of its calories from protein, 11% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC & HERB GLAZED TILAPIA FILLETS

See how GARLIC & HERB GLAZED TILAPIA FILLETS compares to other foods in terms of nutrition:

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