COOKED-TAIL OFF SHRIMP vs WILD ALASKA COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED-TAIL OFF SHRIMP wins in 5 out of 11 nutrient categories
COOKED-TAIL OFF SHRIMP: 5
vs
WILD ALASKA COD FILLETS: 2
(4 ties)
Overview
| Nutrient | COOKED-TAIL OFF SHRIMP | WILD ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 71 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED-TAIL OFF SHRIMP | WILD ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED-TAIL OFF SHRIMP | WILD ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 765 MG | 119 MG |