COOKED STICKY RICE vs UNCLE BEN'S
Nutrition comparison per 100 g serving
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UNCLE BEN'S wins in 9 out of 13 nutrient categories
COOKED STICKY RICE: 2
vs
UNCLE BEN'S: 9
(2 ties)
Overview
| Nutrient | COOKED STICKY RICE | UNCLE BEN'S | Winner |
|---|---|---|---|
| Calories | 150 cal | 146 cal | |
| Protein | 3 g | 2.8 g | |
| Carbs | 34 g | 29.2 g | |
| Fat | 0.3 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED STICKY RICE | UNCLE BEN'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | COOKED STICKY RICE | UNCLE BEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 5 MG | 458 MG |