COOKED SHRIMP SALAD vs FISH SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP SALAD wins in 6 out of 10 nutrient categories
COOKED SHRIMP SALAD: 6
vs
FISH SQUARES: 1
(3 ties)
Overview
| Nutrient | COOKED SHRIMP SALAD | FISH SQUARES | Winner |
|---|---|---|---|
| Calories | 119 cal | 209 cal | |
| Protein | 22.6 g | 13.2 g | |
| Carbs | 0 g | 19.8 g | |
| Fat | 1.8 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP SALAD | FISH SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP SALAD | FISH SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 964 MG | 242 MG |