COOKED SHRIMP vs WILD PACIFIC COD LOIN

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs WILD PACIFIC COD LOIN: 2 (3 ties)

Overview

Nutrient	COOKED SHRIMP	WILD PACIFIC COD LOIN	Winner
Calories	59 cal	89 cal
Protein	12.9 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP	WILD PACIFIC COD LOIN
Calcium, Ca	18 MG	9 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	16 MG	232 MG
Sodium, Na	329 MG	161 MG

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