COOKED SHRIMP vs TRIDENT SEAFOODS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs TRIDENT SEAFOODS: 3 (2 ties)

Overview

Nutrient	COOKED SHRIMP	TRIDENT SEAFOODS	Winner
Calories	83 cal	164 cal
Protein	20.2 g	10.9 g
Carbs	0 g	15.5 g
Fat	0 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	TRIDENT SEAFOODS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	COOKED SHRIMP	TRIDENT SEAFOODS
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	642,857 MG	427 MG

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