COOKED SHRIMP vs SALMON

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 11 nutrient categories

COOKED SHRIMP: 6 vs SALMON: 4 (1 ties)

Overview

Nutrient	COOKED SHRIMP	SALMON	Winner
Calories	83 cal	139 cal
Protein	20.2 g	15.2 g
Carbs	0 g	2.7 g
Fat	0 g	8.0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	COOKED SHRIMP	SALMON
Calcium, Ca	69 MG	13 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	298 MG	331 MG

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