COOKED SHRIMP vs ITALIAN PESTO COD
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 11 nutrient categories
COOKED SHRIMP: 6
vs
ITALIAN PESTO COD: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | ITALIAN PESTO COD | Winner |
|---|---|---|---|
| Calories | 83 cal | 136 cal | |
| Protein | 20.2 g | 15.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | ITALIAN PESTO COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COOKED SHRIMP | ITALIAN PESTO COD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 298 MG | 371 MG |