COOKED SHRIMP vs FISH STICKS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 8 out of 11 nutrient categories
COOKED SHRIMP: 8
vs
FISH STICKS: 2
(1 ties)
Overview
| Nutrient | COOKED SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 94 cal | 221 cal | |
| Protein | 21.2 g | 10.5 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 1.2 g | 10.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 647 MG | 347 MG |