COOKED SHRIMP vs WILD CAUGHT COD LOINS

Nutrition comparison per 100 g serving

Ad 468x60

COOKED SHRIMP wins in 6 out of 11 nutrient categories

COOKED SHRIMP: 6 vs WILD CAUGHT COD LOINS: 2 (3 ties)

Overview

Nutrient	COOKED SHRIMP	WILD CAUGHT COD LOINS	Winner
Calories	106 cal	107 cal
Protein	21.2 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WILD CAUGHT COD LOINS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	COOKED SHRIMP	WILD CAUGHT COD LOINS
Calcium, Ca	47 MG	24 MG
Iron, Fe	2.1 MG	0.5 MG
Potassium, K	0 MG	548 MG
Sodium, Na	188 MG	77 MG

Ad 728x90