COOKED SHRIMP vs WILD CAUGHT MAHI-MAHI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKED SHRIMP: 3
vs
WILD CAUGHT MAHI-MAHI: 3
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD CAUGHT MAHI-MAHI | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 17.7 g | 18.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP | WILD CAUGHT MAHI-MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 12 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 259 MG | 416 MG | |
| Sodium, Na | 353 MG | 88 MG |