COOKED SHRIMP vs GARLIC & HERB LIGHTLY BATTERED TILAPIA
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
COOKED SHRIMP: 6
vs
GARLIC & HERB LIGHTLY BATTERED TILAPIA: 3
(1 ties)
Overview
| Nutrient | COOKED SHRIMP | GARLIC & HERB LIGHTLY BATTERED TILAPIA | Winner |
|---|---|---|---|
| Calories | 119 cal | 200 cal | |
| Protein | 22.6 g | 13.7 g | |
| Carbs | 1.2 g | 16.8 g | |
| Fat | 1.8 g | 9.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP | GARLIC & HERB LIGHTLY BATTERED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 167 MG | 271 MG | |
| Sodium, Na | 952 MG | 400 MG |