COOKED SHRIMP vs PEELED

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs PEELED: 3 (2 ties)

Overview

Nutrient	COOKED SHRIMP	PEELED	Winner
Calories	106 cal	129 cal
Protein	21.2 g	25.9 g
Carbs	0 g	0.9 g
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	PEELED	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	COOKED SHRIMP	PEELED
Calcium, Ca	47 MG	54 MG
Iron, Fe	3.2 MG	1.6 MG
Sodium, Na	224 MG	326 MG

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