COOKED SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 12 nutrient categories

COOKED SHRIMP: 4 vs COOKED SHRIMP: 3 (5 ties)

Overview

Nutrient	COOKED SHRIMP	COOKED SHRIMP	Winner
Calories	106 cal	53 cal
Protein	21.2 g	12.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	Winner
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	2.8 MG

Mineral	COOKED SHRIMP	COOKED SHRIMP
Calcium, Ca	47 MG	24 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	224 MG	447 MG

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