COOKED SHRIMP vs ROUSES

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 4 vs ROUSES: 3 (3 ties)

Overview

Nutrient	COOKED SHRIMP	ROUSES	Winner
Calories	118 cal	179 cal
Protein	24.7 g	25 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	ROUSES	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	COOKED SHRIMP	ROUSES
Calcium, Ca	71 MG	36 MG
Iron, Fe	2.1 MG	2.6 MG
Sodium, Na	541 MG	893 MG

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