COOKED SHRIMP vs TILAPIA

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 12 nutrient categories

COOKED SHRIMP: 6 vs TILAPIA: 2 (4 ties)

Overview

Nutrient	COOKED SHRIMP	TILAPIA	Winner
Calories	82 cal	120 cal
Protein	18.8 g	16.2 g
Carbs	1.2 g	2.1 g
Fat	0.6 g	4.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA	Winner
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG

Mineral	COOKED SHRIMP	TILAPIA
Calcium, Ca	47 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	329 MG	141 MG

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