COOKED SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs TILAPIA FILLETS: 2 (3 ties)

Overview

Nutrient	COOKED SHRIMP	TILAPIA FILLETS	Winner
Calories	106 cal	0 cal
Protein	22.4 g	18.6 g
Carbs	1.2 g	0 g
Fat	0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	TILAPIA FILLETS
Calcium, Ca	71 MG	18 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	259 MG	22 MG

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