COOKED SHRIMP vs FISH SANDWICH BREADED FILLETS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 13 nutrient categories

COOKED SHRIMP: 5 vs FISH SANDWICH BREADED FILLETS: 3 (5 ties)

Overview

Nutrient	COOKED SHRIMP	FISH SANDWICH BREADED FILLETS	Winner
Calories	82 cal	200 cal
Protein	18.8 g	9.2 g
Carbs	1.2 g	23.1 g
Fat	0.6 g	7.7 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	FISH SANDWICH BREADED FILLETS	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	FISH SANDWICH BREADED FILLETS	Winner
Calcium, Ca	47 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	195 MG
Sodium, Na	329 MG	477 MG

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