COOKED SHRIMP vs SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 11 nutrient categories

COOKED SHRIMP: 5 vs SHRIMP SCAMPI: 3 (3 ties)

Overview

Nutrient	COOKED SHRIMP	SHRIMP SCAMPI	Winner
Calories	71 cal	203 cal
Protein	15.3 g	10.6 g
Carbs	0 g	15.9 g
Fat	0 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SHRIMP SCAMPI	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKED SHRIMP	SHRIMP SCAMPI
Calcium, Ca	35 MG	49 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	24 MG	105 MG
Sodium, Na	518 MG	330 MG

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