Cooked Roast Pork vs Chicken Taco 6/5# 30#
Nutrition comparison per 100 g serving
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Chicken Taco 6/5# 30# wins in 7 out of 10 nutrient categories
Cooked Roast Pork: 2
vs
Chicken Taco 6/5# 30#: 7
(1 ties)
Overview
| Nutrient | Cooked Roast Pork | Chicken Taco 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 232 cal | 186 cal | |
| Protein | 16.1 g | 16.2 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 16.1 g | 11.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cooked Roast Pork | Chicken Taco 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | Cooked Roast Pork | Chicken Taco 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 554 MG | 331 MG |