COOKED PERFECT vs TURKEY MEATBALLS

Nutrition comparison per 100 g serving

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COOKED PERFECT wins in 7 out of 10 nutrient categories

COOKED PERFECT: 7 vs TURKEY MEATBALLS: 2 (1 ties)

Overview

Nutrient	COOKED PERFECT	TURKEY MEATBALLS	Winner
Calories	188 cal	224 cal
Protein	22.4 g	16.5 g
Carbs	9.4 g	8.2 g
Fat	7.1 g	14.1 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED PERFECT	TURKEY MEATBALLS	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	COOKED PERFECT	TURKEY MEATBALLS
Calcium, Ca	59 MG	0 MG
Iron, Fe	2.8 MG	1.3 MG
Sodium, Na	565 MG	765 MG

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