COOKED & PEELED SHRIMP PLATTER vs BUTTERFLY SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED & PEELED SHRIMP PLATTER: 4 vs BUTTERFLY SHRIMP: 4 (2 ties)

Overview

Nutrient	COOKED & PEELED SHRIMP PLATTER	BUTTERFLY SHRIMP	Winner
Calories	82 cal	262 cal
Protein	11.8 g	13.1 g
Carbs	6.4 g	22.6 g
Fat	0.5 g	13.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED & PEELED SHRIMP PLATTER	BUTTERFLY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED & PEELED SHRIMP PLATTER	BUTTERFLY SHRIMP
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	464 MG	381 MG

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