COOKED PASTA vs LORRAINE QUICHE

Nutrition comparison per 100 g serving

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LORRAINE QUICHE wins in 6 out of 10 nutrient categories

COOKED PASTA: 3 vs LORRAINE QUICHE: 6 (1 ties)

Overview

Nutrient	COOKED PASTA	LORRAINE QUICHE	Winner
Calories	167 cal	317 cal
Protein	5.3 g	8.5 g
Carbs	30.7 g	20.4 g
Fat	2.7 g	23.2 g
Fiber	1.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED PASTA	LORRAINE QUICHE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	COOKED PASTA	LORRAINE QUICHE
Calcium, Ca	0 MG	70 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	0 MG	401 MG

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