COOKED HAM vs UNCURED MILANO BRAND SALAMI

Nutrition comparison per 100 g serving

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UNCURED MILANO BRAND SALAMI wins in 3 out of 7 nutrient categories

COOKED HAM: 2 vs UNCURED MILANO BRAND SALAMI: 3 (2 ties)

Overview

Nutrient	COOKED HAM	UNCURED MILANO BRAND SALAMI	Winner
Calories	100 cal	0 cal
Protein	17.8 g	0 g
Carbs	2.2 g	0 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED HAM	UNCURED MILANO BRAND SALAMI	Winner
Sodium, Na	1,022 MG	0 MG

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