CONTRY FRESH ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 11 nutrient categories
CONTRY FRESH ICE CREAM: 2
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | CONTRY FRESH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 193 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 24.6 g | 23.9 g | |
| Fat | 12.3 g | 10.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONTRY FRESH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONTRY FRESH ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 62 MG | 57 MG |