ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 23.9g of carbohydrates, and 10.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, TARA GUM, CELLULOSE GEL, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR.
Calorie Breakdown
At 193 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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