CONFETTI CAKE vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories

CONFETTI CAKE: 2 vs PANCAKE & WAFFLE MIX: 10 (3 ties)

Overview

Nutrient	CONFETTI CAKE	PANCAKE & WAFFLE MIX	Winner
Calories	395 cal	346 cal
Protein	2.3 g	19.2 g
Carbs	79.1 g	59.6 g
Fat	0 g	2.9 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	CONFETTI CAKE	PANCAKE & WAFFLE MIX	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.2 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONFETTI CAKE	PANCAKE & WAFFLE MIX
Calcium, Ca	349 MG	288 MG
Iron, Fe	4.2 MG	5.2 MG
Sodium, Na	721 MG	1,077 MG

Ad 728x90