CONEY BUNS vs SOURDOUGH BAGUETTES

Nutrition comparison per 100 g serving

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CONEY BUNS wins in 9 out of 15 nutrient categories

CONEY BUNS: 9 vs SOURDOUGH BAGUETTES: 3 (3 ties)

Overview

Nutrient	CONEY BUNS	SOURDOUGH BAGUETTES	Winner
Calories	283 cal	250 cal
Protein	9.4 g	8.9 g
Carbs	50.9 g	41.1 g
Fat	3.8 g	0.9 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CONEY BUNS	SOURDOUGH BAGUETTES	Winner
Folate, total	102 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONEY BUNS	SOURDOUGH BAGUETTES
Calcium, Ca	132 MG	0 MG
Iron, Fe	2.8 MG	1.6 MG
Potassium, K	94 MG	0 MG
Sodium, Na	509 MG	268 MG

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