CONDENSED SOUP vs PETITE LENTILS

Nutrition comparison per 100 g serving

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PETITE LENTILS wins in 6 out of 10 nutrient categories

CONDENSED SOUP: 3 vs PETITE LENTILS: 6 (1 ties)

Overview

Nutrient	CONDENSED SOUP	PETITE LENTILS	Winner
Calories	89 cal	123 cal
Protein	2.4 g	4.6 g
Carbs	6.5 g	25.4 g
Fat	5.7 g	0.4 g
Fiber	0.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	CONDENSED SOUP	PETITE LENTILS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	CONDENSED SOUP	PETITE LENTILS
Calcium, Ca	0 MG	15 MG
Iron, Fe	0.3 MG	3.5 MG
Sodium, Na	707 MG	400 MG

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