COMPLETE PANCAKE & WAFFLE MIX vs WHITE PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 6
vs
WHITE PREMIUM CAKE MIX: 2
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | WHITE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 372 cal | |
| Protein | 20 g | 2.3 g | |
| Carbs | 64 g | 81.4 g | |
| Fat | 1 g | 3.5 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | WHITE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | WHITE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 233 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 820 MG | 814 MG |