COMPLETE PANCAKE & WAFFLE MIX vs CLASSIC WHITE CAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 7
vs
CLASSIC WHITE CAKE MIX: 1
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 404 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 74.3 g | 78.9 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | CLASSIC WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 1,200 MG | 654 MG |