COMPLETE PANCAKE & WAFFLE MIX vs MUFFIN
Nutrition comparison per 100 g serving
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MUFFIN wins in 5 out of 10 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 3
vs
MUFFIN: 5
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | MUFFIN | Winner |
|---|---|---|---|
| Calories | 0 cal | 433 cal | |
| Protein | 0 g | 14.9 g | |
| Carbs | 0 g | 58.2 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 224 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Sodium, Na | 0 MG | 582 MG |