COMPLETE PANCAKE MIX PROTEIN vs CAKE IN A JAR MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX PROTEIN wins in 6 out of 10 nutrient categories
COMPLETE PANCAKE MIX PROTEIN: 6
vs
CAKE IN A JAR MIX: 3
(1 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX PROTEIN | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 405 cal | |
| Protein | 21.3 g | 14.3 g | |
| Carbs | 62.3 g | 71.4 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX PROTEIN | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | COMPLETE PANCAKE MIX PROTEIN | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 357 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Sodium, Na | 951 MG | 381 MG |