COMPLETE PANCAKE MIX vs ICE CREAM MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 7 out of 11 nutrient categories
COMPLETE PANCAKE MIX: 7
vs
ICE CREAM MIX: 2
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 354 cal | 348 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 70.8 g | 91.3 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 892 MG | 43 MG |