COMPLETE PANCAKE MIX vs BROWNIE MIX

Nutrition comparison per 100 g serving

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COMPLETE PANCAKE MIX wins in 7 out of 14 nutrient categories

COMPLETE PANCAKE MIX: 7 vs BROWNIE MIX: 4 (3 ties)

Overview

Nutrient	COMPLETE PANCAKE MIX	BROWNIE MIX	Winner
Calories	359 cal	378 cal
Protein	7.7 g	5.4 g
Carbs	71.8 g	83.8 g
Fat	3.9 g	2.7 g
Fiber	2.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE MIX	Winner
Niacin	1.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COMPLETE PANCAKE MIX	BROWNIE MIX
Calcium, Ca	256 MG	0 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	103 MG	0 MG
Sodium, Na	1,205 MG	432 MG

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