COMPLETE PANCAKE MIX vs LEMON CAKE MIX MUG CAKES
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 8 out of 11 nutrient categories
COMPLETE PANCAKE MIX: 8
vs
LEMON CAKE MIX MUG CAKES: 0
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | LEMON CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 364 cal | 431 cal | |
| Protein | 7.6 g | 4.2 g | |
| Carbs | 71.2 g | 77.8 g | |
| Fat | 4.6 g | 11.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | LEMON CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | LEMON CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 111 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 909 MG | 528 MG |