COMFORT STEAK PORTABELLA vs ROBUST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COMFORT STEAK PORTABELLA: 5
vs
ROBUST: 5
(1 ties)
Overview
| Nutrient | COMFORT STEAK PORTABELLA | ROBUST | Winner |
|---|---|---|---|
| Calories | 75 cal | 106 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 7.6 g | 12.8 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT STEAK PORTABELLA | ROBUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 0 MG |
Minerals
| Mineral | COMFORT STEAK PORTABELLA | ROBUST | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 55 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 231 MG | 264 MG | |
| Sodium, Na | 288 MG | 264 MG |