COLUMBUS PROSCIUTTO vs PORK PEPPERONI
Nutrition comparison per 100 g serving
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COLUMBUS PROSCIUTTO wins in 5 out of 10 nutrient categories
COLUMBUS PROSCIUTTO: 5
vs
PORK PEPPERONI: 0
(5 ties)
Overview
| Nutrient | COLUMBUS PROSCIUTTO | PORK PEPPERONI | Winner |
|---|---|---|---|
| Calories | 179 cal | 286 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBUS PROSCIUTTO | PORK PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLUMBUS PROSCIUTTO | PORK PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,393 MG | 929 MG |