COLUMBIA MEDIUM EGG NOODLE vs Whole Grain Double Stuffed Pasta Rolls
Nutrition comparison per 100 g serving
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Whole Grain Double Stuffed Pasta Rolls wins in 7 out of 11 nutrient categories
COLUMBIA MEDIUM EGG NOODLE: 3
vs
Whole Grain Double Stuffed Pasta Rolls: 7
(1 ties)
Overview
| Nutrient | COLUMBIA MEDIUM EGG NOODLE | Whole Grain Double Stuffed Pasta Rolls | Winner |
|---|---|---|---|
| Calories | 375 cal | 180 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 69.6 g | 23.8 g | |
| Fat | 4.5 g | 2.9 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA MEDIUM EGG NOODLE | Whole Grain Double Stuffed Pasta Rolls | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | COLUMBIA MEDIUM EGG NOODLE | Whole Grain Double Stuffed Pasta Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 17.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 18 MG | 205 MG |